Balance those energies in The Realm.
Balance those energies in The Realm.
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5 Practices to Achieve Self-love

self care self love

5 Practices to Achieve Self-love

Learn 5 specific and effective ways to practice self love.

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A Guide on the 7 Chakras (Align the Mind & Body)

A Guide on the 7 Chakras (Align the Mind & Body)

  "Emotion always has its roots in the unconscious and manifests itself in the body."– Irene Claremont de Castillejo   Most of us have heard or are curious about chakras due to the recent mindful movement. However, there are still some of us who have not heard about them at all or are not educated about what chakras are.   What are chakras? The chakras are the energy centers of the body that keep the mind, body, and spirit in balance with each other. The word “chakra” means wheel in Sanskrit, deriving from the ancient Indian culture. Put simply, when...

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A Crystal Guide: How They Work, Properties & History (Raise Your Frequency)

A Crystal Guide: How They Work, Properties & History (Raise Your Frequency)

  “So I keep good weed, good vibes, good crystalsLavender eucalyptus, mixing it with the incense, just to relieve my tension”– Big Sean Despite the recent crystal trend that is predicted to grow, crystals have been utilized for thousands of years all over the world. Yet still many are unaware of what they are, how they work, and what they are used for. Crystals are made of unique compounds of the earth, forming in the crevasses of the earth’s crust over millions of years and are pushed to the surface. Crystals contain thousands of different elements, making each one unique in...

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7 Reasons Why Everyone NEEDS to Meditate

7 Reasons Why Everyone NEEDS to Meditate

  “Meditate, Visualize and Create your own reality and the universe will simply reflect back to you.” – Amit Ray There are so many ideas and explanations about the meaning of meditation, but luckily the answer is simple. To put your mind at ease, meditation is not controlling your thoughts or not thinking at all. The mind is a machine that works around the clock, with or without our consent. It is impossible to stop the mind from fulfilling its true nature.  “Meditation is the discovery that the point of life is always arrived at in the immediate moment.”– Alan Watts ...

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